Thursday, May 27, 2010

So Far - So Good

I'm a few days into my 20lbs in 10 weeks challenge and so far the results are good.  Three pounds lost since I started.  I'd love to hit that 20lb mark as soon as possible, but even if I do I will still maintain the same workout routine through the whole 10 weeks.  The food journal I'll need to make a commitment to use for at least 3 weeks.

I'm loving my treadmill!  I can use it at anytime during the day or night that is convenient.  Don't have to drive 10-15 minutes each way to and from the gym.  That time is better spent actually on the treadmill.  Not only am I using it for true workout time (3.4 - 3.8 mph), I am also using it at a slower pace (1 - 2 mph) while watching tv, making business calls, reading, researching and taking notes.  If I had a laptop then I could use that as well.  It's been real easy to put a board across the siderails to use as a desk.  I have to warn you though - it's much easier to write at 1mph vs 2mph.  :o)

1 comment:

  1. Smart thinking! I'd never have come up with the idea of a board on the handles as a desk. Brilliant! It is nice having a treadmill right in the house, isn't it?