A blog about a guy pushing 50 who is on a journey of weight loss and better overall fitness.
Friday, March 12, 2010
Goal Met
Have already met my March goal of 4lbs of loss to reach 254. Will now shoot for another 2-4lbs of weight loss. Averaging at least 1lb dropped per week is still the goal for the long haul.
Hey keep up the good work! It's not easy but it sure isn't impossible. How much have you lost total since December? I give you props for starting in the middle of the holidays...thats the hardest time for me.
Hey keep up the good work! It's not easy but it sure isn't impossible. How much have you lost total since December? I give you props for starting in the middle of the holidays...thats the hardest time for me.
ReplyDelete